{"id":69883,"date":"2025-02-12T17:40:00","date_gmt":"2025-02-12T16:40:00","guid":{"rendered":"https:\/\/www2.adfc-wiesbaden.de\/?page_id=69883"},"modified":"2025-02-20T10:32:34","modified_gmt":"2025-02-20T09:32:34","slug":"das-fahrrad-fruehlingsfit-machen","status":"publish","type":"page","link":"https:\/\/www.adfc-wiesbaden.de\/en\/weiterleitungen\/das-fahrrad-fruehlingsfit-machen\/","title":{"rendered":"Making the bike spring fit"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-69883\" data-postid=\"69883\" class=\"themify_builder_content themify_builder_content-69883 themify_builder tf_clear\">\n                    <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_5hlo250 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_c1w9250 first\">\n                    <!-- module plain text -->\n<div  class=\"module module-plain-text tb_7mpc136\" data-lazy=\"1\">\n        <div class=\"tb_text_wrap\">\n    <script>window.location.replace('https:\/\/www.adfc.de\/artikel\/das-fahrrad-fit-fuer-den-fruehling-machen');<\/script>    <\/div>\n<\/div>\n<!-- \/module plain text -->        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>In spring, the desire to move becomes limitless: many people now want to swing on the bike. If the bike was mainly in the basement or garage over the winter, the ADFC advises to do a bicycle check in five steps before the first tour.<\/p>","protected":false},"author":53,"featured_media":69890,"parent":69913,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[790],"class_list":["post-69883","page","type-page","status-publish","has-post-thumbnail","hentry","tag-tipps","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"","_links":{"self":[{"href":"https:\/\/www.adfc-wiesbaden.de\/en\/wp-json\/wp\/v2\/pages\/69883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.adfc-wiesbaden.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.adfc-wiesbaden.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.adfc-wiesbaden.de\/en\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adfc-wiesbaden.de\/en\/wp-json\/wp\/v2\/comments?post=69883"}],"version-history":[{"count":6,"href":"https:\/\/www.adfc-wiesbaden.de\/en\/wp-json\/wp\/v2\/pages\/69883\/revisions"}],"predecessor-version":[{"id":70308,"href":"https:\/\/www.adfc-wiesbaden.de\/en\/wp-json\/wp\/v2\/pages\/69883\/revisions\/70308"}],"up":[{"embeddable":true,"href":"https:\/\/www.adfc-wiesbaden.de\/en\/wp-json\/wp\/v2\/pages\/69913"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.adfc-wiesbaden.de\/en\/wp-json\/wp\/v2\/media\/69890"}],"wp:attachment":[{"href":"https:\/\/www.adfc-wiesbaden.de\/en\/wp-json\/wp\/v2\/media?parent=69883"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.adfc-wiesbaden.de\/en\/wp-json\/wp\/v2\/tags?post=69883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}